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Showing posts with the label #mentalhealthtips

Why Are We So Angry?

Have you noticed how angry so many people in the world seem to be? They are angry with themselves, with their jobs, with their governments, with other people, with stores, with products with life, with their surroundings, in short nearly everything. According to the Gallup Global Emotions Report, anger around the world has been rising since 2016, with 23% of respondents now feeling angry on any given day. That's about 2 billion people being angry every day. Wow! What makes people angry though? Harvard Health says one of the main reasons is a sense of powerlessness. But a kind of overarching reason maybe the difference between what we expect and what we get in life. This is not to say one can't have dreams to work towards, dreams are goals, not expectations. Problem is the outcome of anger only leads to more trouble and holding it in causes health problems. So what do we do? Let's see what the Bible says . The Bible showcases expectations not just as the anticipation of an o

Our Addictions

                                  Addiction is so prevalent in the world today that it encompasses nearly a quarter of the world. And if we add food addiction that figure would probably be three fourths. Food addiction will probably include you and me. Addicts of all kinds are looked down on, sometimes with sympathy and sometimes with disgust. Seldom with empathy. Addicts need to be treated not with sympathy or disgust but with kindness and support. Pastor David Jacobs says - "No matter where you are from, if you are old enough, you have been exposed to some form of addiction. Whether you have battled addiction yourself as I have or you have seen it grip somebody that you know, the depths of addiction and the hold that it can have on people is terrifying. Knowing all that we do about addiction and the harms that it brings, how are we not more wary of it? How do we not do more to resist its temptations? The enemy is stronger than we imagine, prowling like a lion on helpless prey.

Heal and Restore

"We live in a broken world".  These are words which we often read or hear and which reflect the fact that a majority of humans are either disappointed in life or broken hearted or simply down and out. They do not experience peace And that is exactly what Christians are mandated to do. Not condemn but to heal and restore. As Jasmin Patterson says we need to stop acting like critics and start acting like intercessors. In fact, It is our bounden duty towards fellow humans, mandated by God and enabled by Jesus Christ. Gods restoring power is one of the greatest promises from Scripture and something we can carry to everyone. Ms Patterson also refers to Ezekial story. How we can partner with God to heal the broken. Do our part to sow seeds of life, hope and transformation however we can with our resources, relationships and sphere of influence. Like Sarah, if God has made us laugh, we need to make people around us laugh too. And Sarah said, God hath made me to laugh, so that all th

Never Abandoned

Rabindranath Tagore, an Indian poet, writer and composer of the Indian National Anthem said - "Every child comes with the message that God is not yet discouraged of man" It is inevitable that at some point in our life we face being left alone. By parents, by a spouse, friends and family. The reasons could be one of many - most common being death. As an adult, the pain and sense of abandonment can be overwhelming as can be insecurity and hopelessness.  Yet two things come to mind in such a situation. Two verses which can rebuild hope and life. John 15:16 You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you. King James Version And then you have Isiaah 40:31 But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. These two verses give me ho

Setting Boundaries

                                                 *Image taken from Wikipedia Adapted from the KJV devotional. "But I say unto you, love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you"; Matthew 5:44 KJV Easier said than done! What does it take to forgive someone and love them despite of what they have done to us? "When Jesus says to love your enemies, does that mean allowing them to continually abuse you, maltreat you, or claim access to your life? Jesus Christ specifically gave us healthy tips on how to show God’s agape love to our enemies: to speak blessing upon them when they curse us, to pray for them that use us and persecute us, and to do a good thing for them when they are in need, even if they hate us. We can powerfully show God’s love with healthy boundaries toward our enemies. Loving them doesn’t mean allowing them to step all over us or abuse us . (But it also means we do

When You Pray: Pastor Rajiv's Mid Week Message

 

When Life Becomes Unbearable

There are very many people in this world who may have or may be going through situations which create extreme hopelessness and helplessness, and life becomes unbearable. It may be a burden of debt, or personal circumstances, death of a loved one, joblessness, poverty, injustice, sickness and so on. Such burdens can become overwhelming, and Many have taken their own lives, many have thought of it, many have attempted it. Sleep, if it comes becomes the only rest. Some turn to drugs. Some to alcohol. Some to God. This is nothing new. Fear made the prophet Elijah request God that he might die (1 Kings 19:3-4). Jonah’s anger and dissatisfaction brought him to ask God to take his life (Jonah 4:3). Job was so tormented that he loathed his life and was bitter to the point that he wished he had never been born at all (Job 10:1, 18-22). In one's lifetime, there is a high probability that one will face such a phase. We are not going to question why God allowed it. The question rather is: wha